Finding yourself after loss
know what it’s like to lose yourself, to forget who you are after loss, to feel surrounded by people who just don’t get it.
They say “time heals all wounds,” yet you still feel disconnected, unseen, and adrift in your own grief.
You’re not alone and you don’t have to navigate this alone.
I’m here to guide you back to peace, to contentment,
and to a deeper connection with yourself.
Not to forget your pain.
Not to numb it.
But to help you feel safe within it.
My Approach: The Three Pillars of Healing & Reconnection
1. Feeling
Together, we create a safe space to truly feel your grief: not to push it away or suppress it, but to experience and process it fully.
Because the only way forward is through, and safety comes from honoring your emotions, not avoiding them.
2. Moving Forward
Grief changes your world. Together, we’ll redefine what “normal” looks like for you: one that honors your loss and our future.
You’ll learn to take back control of your daily life while still allowing space for your emotions.
3. Reconnecting with Your New Self
Loss transforms you: and that’s okay.
This work is about discovering who you are now:
a version of you that can hold grief and joy, that can live, love, and thrive again.
This is for you if you’re ready to:
• Feel your grief instead of avoiding it
• Process your loss and redefine what normal feels like
• Embrace your new chapter without forgetting your past
• Reconnect with a new version of yourself
• Take back control of your life while feeling grounded and safe
A Safe Space for Your Grief
I’ll never tell you that “time heals all wounds.”
Instead, I’ll remind you that it’s safe to not heal your loss
but to alchemise it into strength, meaning, and peace.
Grief will show up at different times throughout your life.
Having a safe, supportive space to feel, heal,
and grow allows you to move forward with your grief NOT in spite of it.
As a Qualified Grief Counsellor, You’ll Be Supported To:
• Navigate every emotion, experience, and wave of pain
• Learn tools to process and clear heavy emotions
• Gain therapeutic techniques for your daily life
• Take empowered action toward your future
• Reconnect with yourself on a deeper, more peaceful level