If you want life to be different, better or more and are ready to take the next step on your healing journey through grief, then now is the time to work with me.
I offer 1-2-1 coaching on a short and long term basis.
These vary depending on what you require, 60 min phone call to 12 week programmes
I also support my clients in the transition after grief. Living with grief, adapting to your new life, finding a job, being social again, living healthily to support mindset and wellbeing and support with emotions after grief, anxiety, stress, overwhelm etc.
To find out more please email me at
Heal yourself whole after loss and live with joy, purpose and passion
Has worrying become your go-to way of thinking?
Do you constantly feel like something bad is going to happen to you?
Do you have to be permanently in control of everything?
Is anxiety holding you back from a big goal or living the life you want?
Is the voice in your head stopping you sleeping at night?
Are you exhausted by anxiety and wish you could switch off and hide from everything?
Imagine using your own natural resources and strength to see the world differently
Imagine if your life was no longer overwhelming but exciting?
How would you feel if your life looked like this?
You feel happy and excited. Not anxious.
You are able to go to sleep peacefully and wake up rested and energised.
You feel confident to achieve your goals.
You can see new opportunities around you to be more social.
Move up the career ladder, find love, go on an adventure and have the confidence to say ‘yes to life’.
You can relax and enjoy the moment. You can focus on fun and bonding with your children.
Be Happy in yourself.
You can look in the mirror, feel happy in your own skin and you know you are enough just as you are.
You are able to love, care for and respect yourself.
Are you ready to stop over-thinking and start living your life to the fullest?
YES? Then it’s time to create the life you desire and Be Worthy!
If anxiety is holding you back and sucking the joy out of your life, stopping you from being present, happy and loving your life, then you are going to love my 12-week 1-2-1 programme
90-Minute Breakthrough Call
6 One to One Coaching Calls
Exercises to Work Through Together
Daily Support & Guidance From Me via Voxer
What You'll Also Lean On This Course
- Understand your anxiety
- Learn simple techniques for a calmer you
- Learn how mindfulness can help and how to simply implement it into your daily life so you can be present and live in the moment
- Get to understand your body more and which foods support a calm, positive mindset
- Learn how to quieten the chatter and talk kindly to yourself
- Learn easy daily habits that create positivity in your life while reducing stress
- Figure out what is holding you back from being happy, confident, stress free and present with your friends, family and work and change that
- Learn which lifestyle changes would work for you to support you managing your anxiety