Breathe for Balance Programme
This 4 week programme is designed to support and balance your nervous system.
The benefits of the course are:
- Reduce stress
- Boost digestion
- Improve sleep
- Balance mood / energy
- Increase mental focus
We would have an initial phone chat, followed by an online 30min session once a week with breathing exercises to do between sessions.
This course is for anyone struggling with their emotions, sleep, focus, stress and worry.
For more information, email me at
becca@beworthy.co.uk
Duration | 4 weeks |
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Cost | £175 |