One-to-One Health Coaching

How it works

  • Get in touch with me through my contact form, email or phone to schedule your free consultation
  • We will chat through your lifestyle as it is now, your wellness goals and desires for your future self
  • If you are truly ready for making changes, we can put a plan in place to start working on the you that you really want to be

Don’t just look after the inside. Your outside needs you too….

It is really important to me that our whole self is looked after. Health Coaching covers the mind, body and spirit. It looks after everything on the inside, but what about your outside, your skin? I like to keep my skin care products natural and was disappointed to find out even when products say they are natural, this doesn’t mean they are. Legally they can still have a percentage of chemicals in them and call themselves natural. So, in my hunt for the ultimate natural skincare product I found Tropic.

Duration N/A

Tropic’s skincare products are cruelty-free and completely natural. Discover the multi award-winning range of skincare and beauty, freshly made in the UK using the most innovative, effective ingredients that nature has to offer. Look at the link below for more information and to buy the products or contact me directly for more info.

Breakthrough Session phone call

45min phone call to breakdown what you want, what you need and how we can make that happen.
Lets see how I can help you and if we would like to work together

Duration 45mins
Cost free

A breakthrough session phone call is a 45 minute phone call where we discuss what you want and where you would like to see yourself, what has been stopping you from getting what you want and if I can help you. Coaching is your very own individual journey so, we will work out a plan … Continued