All that you create or do not create in your life- comes from choice. Embrace and understand the dynamics of this essential ingredient of power. You suffer when you dis-empower yourself by feeling that you are not in control of your destiny. Freedom lies in understanding that you choose everything! Even in “inaction” there is … Continued
Some of the things people most desire, or to improve in their life are money, a loving relationship, a successful job, great health, nice house, and a new car. Most people just dream about these things, but never actually obtain them. What people don’t realise is that all of these things can be theirs through … Continued
What does a health Coach do? A health Coach guides and supports a person to make positive and lasting changes to their health and individual needs. The client is guided through the process of knowing and visualising what they would like for their health and well-being and what has been holding them back from getting … Continued
Simone Ford runs meditation classes in her beautiful home in rural Kent. She kindly invited me to her Divine Mothers Meditation that she holds every year in advance of Mothers Day. It was such a fabulous day and I was very grateful to have been invited. I arrived, as instructed, with my journal, pen, socks … Continued
Who is bored of hearing that water is good for you? I realised whilst my other half and I were in the car a few days ago, that I am bored of saying it, too often, to ALL my family. Especially when rolling eyes are the reply! I use to hate drinking water, I struggled … Continued
